Toolbox
We’ve put together a host of tools to help you prepare for your Challenge Against Cancer. Registered participants will also find exclusive tools in their personal portal.
Fitness capsules
This video series offers a variety of workouts to help you prepare for your challenge. Discover the workouts alongside Dino Masson, B.Sc., Kinesiologist.
Participants registered in the program receive two complimentary private training sessions with our trainer.
How and what to eat before your workout
Watch the video (FR)
Complete Fat Loss and Muscle Training With Dumbbells
Watch the video (FR)
4 Tabata exercises
Watch the video (FR)
Outdoor exercise is the best
Watch the video (FR)
Equipment capsules
This series of articles will help you become familiar with some of the equipment that may be essential for completing your challenge.
How to Choose the Right Hiking Footwear
Read the article
How to Layer For Outdoor Activities
Read the article
Best Trekking Poles
Read the article
Best Daypacks for Day Hiking
Read the article
How to Choose a Hiking Backpack
Read the article